Bellydance for fitness, classes in Okato & New Plymouth
Posted under Benefits of dancing by raizel on August 10th, 2008 2:24 pm
Do you want to keep fit, stretch, dance and have fun at the same time?
Come to bellydance for fitness weekly sessions!
When?
Tuesday evenings from 7.00pm to 8.15pm/Okato
Saturday mornings from 10.30am to 11.30am/ New Plymouth
Where?
Okato: St Luke’s Church Hall
New Plymouth: Contours Ladies Gym, 21 Dawson Street.
Join Raziel and the ladies to for regular bellydance as a fantastic form of dance exercise, and shimmy to tone up.
What we cover
- Basic to advance belly dance techniques and dance movement.
- Isolate different parts of your body to build balance and flexibility
- Posture awareness
- Breathing exercises for vitality
- Floorwork and strengthening exercises
- Complete dance choreography every term
Class information:
- 8 weeks terms at $80 (Okato)/ $88 (N. Plymth) (Casual: $12)
- Contact Rosalina (Raizel) at Ph: 06 759 1739, Mobile: 027 739 1380, or email to register.
- Strictly limited spaces!
Spread the Word:
Hi
Have you get a belly dancing class in New Plymouth?
Regards
Cloe
Yes Cloe, thanks for asking. I’ve set up a Saturday morning session in New Plymouth. Hope to see you returning in our new term!